Specific questions about your workout and exceptions that may apply to you. Ex. Young, no weights, female training, in season training, different sports etc
There are many specific situations that may require alterations to your training regime. If you use the coaching (see website www.jumpmanual.com) this is all included. There is also an unlimited amount of information and resources in the product forum specifically for this. I must reserve the bulk of my time to respond and work with coaching clients, and I am not able to spend as much time with non paying customers. I have a satisfaction guarantee on everything I do.




















